Welcome back to Episode 2 of The Ayurveda Mom podcast!
When you first become a mom, there are moments when it feels like you’ll never have time to yourself again… But like most seasons of life, this passes and something magical happens – you start to get your evenings back!
While Ayurveda recommends a solid morning routine, it’s just not always possible as a mom to little kids. This episode will walk you step by step through an Ayurvedic evening routine for moms that you can start implementing TONIGHT!
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