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The Best Rooibos Latte - Caffeine Free
Rebecca
Looking for a caffeine free alternative to your regular latte that still tastes delicious? Enter The Best Rooibos Latte! This was one of my favourite caffeine free drinks throughout pregnancy.
www.ayurvedawithrebecca.com
Effect on Doshas: VPK-
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Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Course
Drinks
Servings
1
Equipment
Milk frother (optional)
Ingredients
1
teabag
rooibos
1
cup
boiled water
1/2
cup
oat milk
1/2 - 1
tsp
sweetener
(maple syrup or honey)
1/4
tsp
vanilla extract
Instructions
Boil water and brew rooibos tea to liking in your favourite mug
Meanwhile, froth the oat milk - preferably in a milk frother or otherwise on the stove with a whisk
Remove the tea bag and stir in sweetener and vanilla before finally adding the frothed milk
Notes
Oat milk tends to work the best for me in my frother, but you can use any milk you like (I have not had great results with almond milk)
If you don't have a frother, heat the milk on the stove in a small pot and whisk vigorously
Keyword
caffeine free, latte, tea