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Iron Boosting Smoothie
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Berry & Beet Iron Boosting Smoothie

This gorgeous, velvety, purple smoothie has a secret ingredient - BEETS! This Berry & Beet Iron Boosting Smoothie is a nutrient powerhouse!
www.ayurvedawithrebecca.com
Effect on Doshas: VP-K+
Prep: 5 minutes
Cook: 0 minutes

Ingredients
 

  • 1 cup plant milk
  • 1/2 cup frozen wild blueberries
  • 1/3 cup cooked beet ((roughly 1 small beet))
  • 1 tsp spirulina
  • 1 tsp bee pollen ((optional))

Instructions
 

  • Add all ingredients (except bee pollen) to a blender and blitz
  • Serve and sprinkle bee pollen on top!
Course Breakfast, Snack
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