Baked Oatmeal with Peach & Cardamom
Want to prep a weeks worth of breakfast in just 5 minutes? Try this Baked Oatmeal with Peach & Cardamom! Effect on Doshas: VP-K+www.ayurvedawithrebecca.com
Ingredients
- 2 cups rolled oats
- 1 tsp baking powder
- 1 tsp ground cardamom
- 1/2 tsp salt
- 2 cups milk of choice
- 1 medium egg ((or 1 tbsp ground flaxseed for vegan))
- 1/4 cup maple syrup
- 1 medium peach ((finely sliced))
- 1 tbsp tahini ((optional))
Instructions
- Preheat the oven to 350F or 180C
- In a standard sized baking dish (9x13 inch), mix all the ingredients (except peach) until well combined
- Then, layer the finely sliced peached on top and bake in the oven for about 25 minutes or until starting to turn golden brown
- Serve and drizzle with a little runny tahini if desired!
Equipment
standard sized baking dish (9 x 13 inch)
whisk
measuring equipment (tsp, tbsp, cup, 1/4 cup)