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Mediterranean Toast with Tomato Garlic & Feta
If you're looking for a healthy at home brunch, make sure to try this Mediterranean Toast. With just a handful of simple ingredients, this recipe has become a regular in my house!
www.ayurvedawithrebecca.com
Effect on Doshas: VK-P+
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Cook Time
15
minutes
mins
Course
Breakfast, Snack
Servings
1
Ingredients
1
tbsp
olive oil
1
clove
garlic
(minced)
1
tsp
dried herbs
(rosemary, basil or oregano)
100
g
cherry tomato
1
handful
rocket salad leaves
1
tbsp
cubed feta
salt & pepper to taste
sourdough toast
Instructions
Sautee minced garlic in olive oil for 2-3 minutes
Add dried herbs and cherry tomatoes to the pan and cook for another 5 minutes
When the tomatoes start to soften, squash them down so they burst and the juice comes out
Cook for another 5 minutes or so until the liquid starts to evaporate and the tomatoes form a thicker consistency
Meanwhile, make toast and layer handful of rocket salad leaves on top
Serve the tomatoes on top and sprinkle with salt, pepper and feta
Keyword
mediterranean, toast