Ayurvedic Banana Bread
Banana bread is the classic comfort food, but wouldn't it be great to have a healthier version? Try this delicious Ayurvedic banana bread - the whole family will love it!www.ayurvedawithrebecca.comEffect on Doshas: VP-K+
Ingredients
Dry Ingredients
- 3/4 cup spelt flour
- 1/4 cup ground almonds
- 1/2 cup coconut sugar
- 2 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp cardamom
- 1 pinch mineral salt
Wet Ingredients
- 3 medium bananas ((very ripe))
- 3 tbsp almond milk
- 3 tbsp ghee
Instructions
- Preheat the oven to 180C and line a bread loaf tin with parchment paper
- In a large mixing bowl, combine all the dry ingredients and stir to combine
- In a smaller bowl, mash the bananas thoroughly and then mix in the other wet ingredients
- Add the wet ingredients into the dry and stir until a batter forms
- Pour the batter into the baking tin (optional - slice an extra banana lengthways and place on top of the batter) and place it in the oven
- Bake for 45-50 minutes, ensuring a toothpick comes out clean
- Allow to sit for 5-10 minutes in the tin before transferring to a cooling rack