Kitchari (pronounced kich-ah-ree) is Ayurveda’s signature meal. It’s hearty and warming – the healthiest of comfort foods! Wholesome and nourishing, kitchari is the coziest and most comforting bowl of food you can eat… so good for the soul 🥹 Kitchari, which literally means ‘mixture’ is a simple (but oh so delicious) blend of rice and … Continue reading Kitchari – How to Make Ayurveda’s Ultimate Superfood!