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Do you want to eat healthier, but find it overwhelming?
There is another way!
My Ayurvedic Recipe Book - Reset & Renew - is filled with everything you need to eat well! 50+ delicious, healthy recipes inspired by Ayurveda to reset your digestion and renew your love of food!
Say goodbye to the daily stress of not knowing what to eat and the mental fatigue of constant decision making. You'll also get my complete meal planning system that makes cooking enjoyable, easy and efficient!
Reset & Renew -
Ayurvedic Recipe Book
In this eBook, you'll find:
✓ 50+ nourishing meals infused with an Ayurvedic twist
✓ Tips on how to optimise your diet according to your unique Ayurvedic body type
✓ Recipes to support healthy digestion
✓ Printable meal planners and batch cooking checklists
✓ Ayurvedic kitchen staples list
✓ And so much more!
I created this recipe book to help you feel confident in your food choices and start ENJOYING food with friends and family again!
Sneak Peak 
Here's a little sneak peak of what's inside 
Recipes are broken down into:
✓ Breakfast & Brunch
✓ Smoothies & Lassis
✓ Herbal Teas
✓ Lattes & Tonics
✓ Nourishing Mains
✓ Kitchen Staples
✓ Dips & Dressings
✓ Sweet Treats
The recipes are suitable for all dietary needs and preferences, with easy adjustments to make all recipes vegan, vegetarian, dairy free and gluten free!
FAQs
Still have questions? Take a look at these FAQs which will hopefully answer everything you need to know!
What's included in my recipe book?
Your Recipe Book is a digital product. It contains 50+ delicious, healthy recipes inspired by Ayurveda, plus a complete, step by step meal planning method to save you time, money and energy!Recipes are broken down into:
✓ Breakfast & Brunch
✓ Smoothies & Lassies
✓ Herbal Teas
✓ Lattes & Tonics
✓ Nourishing Mains
✓ Kitchen Staples
✓ Dips & Dressings
✓ Sweet Treats
How do I access my recipe book?
Your Recipe Book is a digital product. After purchase, you will be able to download your copy. It will also be emailed to you!How is this recipe book different?
This recipe book has so much more than just the meals! It gives you a full framework for understanding the Ayurvedic diet, making healthy food choices and getting organised in the kitchen!✓ Intro to Ayurveda Diet
✓ How to Use This Recipe Book
✓ Recipe Key & Doshas
✓ Ayurvedic Kitchen Staples
✓ Plant Based Substitutions
✓ Weekly Meal Planning
✓ How to Use Your Meal Planner
✓ Weekly Meal Planner (printable)
✓ Meal Prep, Batching & Freezing
✓ Meal Prep & Batching Checklist (printable)
© Ayurveda with Rebecca 2023